ICERSIZE Fitness®shows you how to use the ice asresistance to get that perfect body.
Burn calories and SEE RESULTS FAST!
A TOTAL BODY workout
SLIMS and TONES MUSCLES
This unique fitness program uses aerobic and isometric techniques that can only be
done on the ice. Whether you want to exercise or just have fun,
ICERSIZE Fitness® is for you.
Best of all, it's easy to learn and anyone can do it! You can do it on synthetic ice too!
Be sure to check with your physician before starting this or any other fitness program