For Instructors

ICERSIZE ®, LLC

 

CERTIFICATION


ICERSIZE offers coaches, clubs, and rinks CERTIFICATION for the

 

 ICERSIZE program.  Certified ICERSIZE instructors and officials are trained on

 

•        Personalized instruction on all ICERSIZE routines and techniques.

•        How to market your ICERSIZE fitness program locally.

•        How to set up the class and run it at your rink considering your demographics.

•        How to add variety to the existing ICERSIZE routines as your skaters advance and get stronger.

•        How to increase the level of difficulty and challenge your skaters for the ultimate workout.

•        How to choose the most effective music for your class.

 

Instructor Certification

Ice Rink / Club Registration

 

1) Why should I become certified /registered?

ICERSIZE encourages everyone to become a certified instructor. Certification lends credibility to your class and lets people know that you take your fitness program seriously! It also allows people to easily find you on the ICERSIZE website database. Rinks and Clubs who are registered will also be listed on the website database and can access and download marketing and instructional materials that are relevant to the program at any time.

ICERSIZE specifically targets health and fitness and is a great way to get people who have never skated onto the ice. The program utilizes behavioral reinforcement techniques that are super important for success!  Also, the ICERSIZE program can be used for hockey and figure skaters alike and can be incorporated into school and university programs.

 

2) What kinds of certification does ICERSIZE offer?

There are 3 levels of certification

1.    ICERSIZE Basic Technique Instructor - (IBT)  (The Eagle)   

 

This is for people who wish to become ICERSIZE instructors yet have limited skating or coaching experience.  It is also for those who are re-entering the world of skating and would like to refresh their skills and knowledge. ICERSIZE offers this unique certification.

GRANDFATHERING into IBT

Coaches who are PSA or ISI members in good standing for at least one year and have passed one of the following skating tests will automatically be awarded The Eagle. The prerequisite tests are as follows:

1- USFS Pre-Preliminary Moves-in-the -Field

2- USFS Adult Pre-Bronze Moves- in-the- Field

3- USFS Preliminary Dance Test

4- ISI Delta Freestyle

***There is no fee for this certification when received in conjunction with one or more other ICERSIZE certifications***

These tests are also the prerequisite for ICERSIZE Level 1, Tiger.

 

 

List of Basic Technique elements that will be evaluated:

The application process for this certification is strictly on an individual basis. Applicants will receive one-on-one critique and evaluation from an official ICERSIZE trainer.  Applicants will review the Basic Technique instructional segment of the Level 1 DVD and study written materials proved by mail to prepare for this certification. Participants will learn how to instruct the following elements:

·         Proper attire and skate equipment

·         Proper basic skating and standing position

·         How to get up from a fall

·         How to try and prevent a fall

·         Forward marching and gliding

·         Two foot & One foot glide

·         Squats /Dips

·         Forward stroking

·         Changing direction while gliding

·         Swizzles- forward and backward

·         Wiggles

·         Slaloms

·         Holding outside and inside edges

·         Forward Pumping on a Circle

·         Forward Crossovers

·         Backward Pumping on a circle  

·         Snow plow stops

Prerequisite: 

• Purchase of ICERSIZE Level 1 DVD
• Presentation of a Basic Technique class via DVD/ digital media.
• Successful completion of individual evaluation.

 

 

 

2.  ICERSIZE Instructor Level 1 – ( II 1)

(The Tiger)

Prerequisite:

• IBT Certification or
• proof of tests passed and/or
• PSA, ISI membership for at least one year
• Purchase of ICERSIZE Level 1 DVD
• Presentation of a 30 minute ICERSIZE Level 1 class via DVD/ digital media.
• Successful completion of individual evaluation.

 

3. ICERSIZE Instructor Level 2 Advanced – ( II 2 )

(The Dragon)

Prerequisite:

• IBT and Tiger Certification
• Purchase of ICERSIZE DVD Levels 1 & 2
• Presentation of a 45- 50 minute ICERSIZE Level 2 class via DVD/ digital media.
• Successful completion of individual evaluation.

Instructors who have achieved the II-2 Dragon Certification and who have demonstrated expert knowledge in all aspects of the ICERSIZE program and have been certified for one year or more have the opportunity to apply to become an ICERSIZE Trainer (IT).  Trainers go through an individual application process and may become independent contractors or consultants for ICERSIZE, LLC. Each application is reviewed on an individual basis.

 

 SCHEDULE of FEES

3) What does it cost?

I     – ICERSIZE Basic Technique (IBT) (The Eagle)

                     $120.00 - One time fee

II   – ICERSIZE Instructor Level 1 - (II 1) (The Tiger)

                         $120.00 – Initial Certification fee

                            $60.00 -    Annual renewal fee

III -   ICERSIZE Instructor Level 2 Advanced - (II 2) (The Dragon)

                  $120.00- Initial Certification fee

                           $60.00- Annual renewal

 

****Double Certification****

You get a $40.00 discount off the Initial Certification fee when applying for the II 1- Tiger and the II 2- Dragon at the same time. 

Cost breakdown:              $120.00 + $120.00 = $240.00 - $40.00 discount

                                                            Final cost $200.00

Annual renewal for both certifications is only $60.00 per instructor.

           

 

 

 

 

 

4)  How can I get certified or registered?

Application for certification can be done digitally or by contacting ICERSIZE directly to arrange a seminar at your rink.

DIGITAL CERTIFICATION

ICERSIZE wants to make the certification process as convenient as possible!  Instructors can submit presentations of themselves on DVD teaching an ICERSIZE class. Every submission will be individually reviewed and critiqued.  

The following format should be followed:

-Video of applicant teaching an ICERSIZE class. The length of the class may range from a minimum of 30 minutes to a maximum of 50 minutes. This class should follow the structure of the class shown on the Level 1 DVD as closely as possible. For those applying for advanced certification, the Level 2 ICERSIZE routines should be incorporated into the class.

-You may choose your own music or download the original music from the ICERSIZE website.

-Video should show full view of instructor teaching the class and audio must be clear and understandable. English is preferred however Spanish translation is available for a nominal fee.

-Include a written description of the class including the number of people in the class and their approximate ages and levels of ability. For example: 8 competitive skaters, ages 6 to 12;  4 adult beginners ages 20 and above).

-Applicants should also include a brief bio and copy of there resume.

 

 

 

 

SENDING FILES

Exact information and the directions for sending digital files will be given to applicants once the certification process has begun.

Digital files can be uploaded and sent via:

www.yousendit.com

or by mailing non-returnable DVD’s to the following address:

 

ICERSIZE

270    Sparta Ave.  STE 104  #168

Sparta, NJ 07871

 

You may also contact ICERSIZE at the above address and request personal information on setting up a seminar at your rink or facility.

 

For more information contact:

Valerie Palencar

at:

info@ICERSIZE.com