








ICERSIZE
Level 1
DVD
* Easy to reference basic skating skills instruction for the beginner : Pushing, Forward Stroking,
Forward Swizzles, Wiggles, Change of Direction, Pumping on Edges, and Stopping
* Complete instruction on 7 fully choreographed ICERSIZE routines
* How to stretch for ice skating
* How to do a proper warm-up and cool-down on the ice
* Watch a complete 30 minute ICERSIZE
workout. Choose between the adult group class or the children's
group class.
Run time 110 minutes
Price:
$39.95 ( sales tax included )
---------------------------------------------------------------------
DOWNLOAD SECTION ONLY
Download 6 ICERSIZE Routines Now!
Only $19.99
ICERSIZE Level 1 (Download) - Includes Instruction for 6 different ICERSIZES and stretching. ( NOTE! This download does not include the Adult or Children's Group Class)
BUY NOW